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Fitness Program?

All Round Forum :: All About Life :: Food, Health and Fitness

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Fitness Program? Empty Fitness Program?

Post by Ilkzz Wed 13 May - 13:08

Hi, Ive been going to the gym for about 2 years, and when I go I don't really know what I should do so I just work out my whole body.

Im looking for a training programme which I can follow. I am quite strong so dont give me no nooby thing Wink
Can someone provide me a with a website or post their programme here so I can use. Cheers.
Ilkzz
Ilkzz
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Gender : Male Join date : 2009-04-09
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All Round Forum :: All About Life :: Food, Health and Fitness

 
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